BECOME THE BEST VERSION OF YOURSELF
Who AM I?
Trainer Who Cares
I am a fitness coach who takes your fitness goals seriously. There‘s no “one-size-fits-all” to reaching your fitness goals, so I don’t offer one. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles you might face on your own by offering 1-on-1 coaching. Whether you are aiming to step on stage for a competition or just want to be fit and live a more active lifestyle, I believe I can help you.
Knowledgeable Training Expertise
I graduated from the University of Tampa with a Masters in Exercise Science & Sports Nutrition in December 2023. I am also a Certified Personal Trainer and Physique Coach through the National Academy of Sports Medicine. I have trained 100+ clients in gym settings and online transforming physiques, improving health markers, and improved mental health. Bodybuilding is my passion. I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include creating healthy eating habits and weight training to ensure the best results.
Your Success is MY Goal
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. It won’t be easy and there are no shortcuts to get there. I will work with you to keep you on track and motivated to reach your goals. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. My approach prioritizes sustainability and longevity. I hope I get the chance to work with you!
“When everything and everyone is telling you can’t. You rise up and say watch me.”
Terrence Ruffin
